Guided breathing

A calmer way to breathe.

Guided breathing with a calm flame on screen—timed sessions, gentle pace, and a minimal space to reset.

QuietFlame breathing session with on-screen guide

Your pocket breathing practice.

Whether you need a quick reset after a meeting or a longer calm-down before sleep, QuietFlame keeps breathing simple—guided timing without noise.

QuietFlame breathing sessions on iPhone

Steady breath, steady mind.

QuietFlame guides you through timed breathing sessions—with a soft flame as your visual pace, reminders when you need them, and nothing extra on screen.

  • 01

    Timed breathing sessions

    Choose a length and follow the rhythm; inhale and exhale stay in sync with the flame.

  • 02

    Calm, minimal interface

    No clutter—just your breath, the cue, and room to focus.

  • 03

    Works offline

    Open the app anywhere; your quiet corner travels with you.

  • 04

    Made for wind-down

    Five minutes between tasks or a longer evening reset—set the pace and breathe.

Start your next breath.

Download QuietFlame free on iOS and Android.