Guided breathing
A calmer way to breathe.
Guided breathing with a calm flame on screen—timed sessions, gentle pace, and a minimal space to reset.
Inside the app
Your pocket breathing practice.
Whether you need a quick reset after a meeting or a longer calm-down before sleep, QuietFlame keeps breathing simple—guided timing without noise.
Why QuietFlame
Steady breath, steady mind.
QuietFlame guides you through timed breathing sessions—with a soft flame as your visual pace, reminders when you need them, and nothing extra on screen.
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01
Timed breathing sessions
Choose a length and follow the rhythm; inhale and exhale stay in sync with the flame.
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02
Calm, minimal interface
No clutter—just your breath, the cue, and room to focus.
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03
Works offline
Open the app anywhere; your quiet corner travels with you.
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04
Made for wind-down
Five minutes between tasks or a longer evening reset—set the pace and breathe.
Start your next breath.
Download QuietFlame free on iOS and Android.